Avocado is a healthy and nutrition rich fruit, which is a very good option for vegetarians and vegans. Try to add it to your regular meal, if you are on diet. Avocado milk shake is a mild, creamy and smooth chocolate coloured refreshing drink. This milk shake is a simple drink, only few ingredients- perfect for those hot afternoons.

INGREDIENTS:

1 avocado

1 ripe banana

4 tablespoons sweet condensed milk

1½  tablespoons cocoa powder

2 glass low fat milk

INSTRUCTIONS :

Mix all the ingredients in a blender and blend until smooth.

Serve in chilled glasses topped with vanilla ice cream or with your favorite toppings.