Soursop, also known as Graviola is a rich, creamy fruit which has the significant amount of Vit C, Vit B1 and Vit B2. In Tamil and Malayalam, this fruit is called as Mullaatha or Mull Seetha, literally ‘thorny custard apple’. This fruit is widely used in making juices, smoothies, candies, sorbets and ice cream flavourings.

I came to know about this fruit very recently, when i surfed internet to find the foods which are good for people suffering from cancer. Many internet sites promotes and advertise this fruit as a cure for cancer. Though, no reputed cancer research organization  supports this, I heard many stories that this fruit cured early stages of cancer.

INGREDIENTS:

1 soursop fruit (medium sized)

2 cups chilled milk

4 tablespoons sugar

Juice from ½ lemon

INSTRUCTIONS:

Cut the fruit into two and scoop the pulp out. Remove the seeds.

In a blender, add all the ingredients and pulse it for few seconds until everything is blended together.

Pour it in a serving glass and serve chilled.

NOTES:

Cancer patients should avoid sugar, as it is a cancer feeder. Substitute it with any natural sweetener.