Grape Juice

Though i like grapes very much, i rarely buy those because of the fear that it may contain pesticides.  I usually search for organic grapes, but it is very difficult to find.  This week, when our friend came to our home, they bought black grapes for us. I felt really lazy to eat grapes one by one. So i made juice out of it,  which tasted really excellent.

it is an excellent source of Vit A, C , B6 , many anti-oxidants and potassium. It lowers the cholesterol and protects from heart diseases.

INGREDIENTS:

2 cups seedless black grapes

Juice from 1 lemon

3 to 4 tablespoons brown sugar

Water as needed

INSTRUCTIONS:

Take the fresh grapes in a bowl and rinse well. Drain and transfer the grapes to a blender.

Add little water and grind the grapes to a fine paste. Strain it through the metal strainer.

Take the strained pulp again in blender and add little water. Repeat the above procedure.

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Add the lemon juice and sugar and mix well until the sugar dissolves completely.

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Pour to serving glass and serve chilled.

NOTES:

Adding brown sugar is optional. You can also add normal sugar or even honey to make it as more healthier drink.

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